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Sign up for the month to month Personalized Training and Nutrition plan and receive the following:
Personalized training plan tailored to your goals and equipment
Personalized nutrition plan based on your goals, broken down to recommended caloric intake and macronutrient targets (as desired)
Daily accountability & access to your trainer via in-app messaging
Menu recommendations when eating out
Training plan flexibility when traveling
Weekly phone call check-ins (as desired) to discuss progress
Sign up for the month to month Personalized Training and Nutrition plan and receive the following:
Personalized training plan tailored to your goals and equipment
Personalized nutrition plan based on your goals, broken down to recommended caloric intake and macronutrient targets (as desired)
Daily accountability & access to your trainer via in-app messaging
Menu recommendations when eating out
Training plan flexibility when traveling
Weekly phone call check-ins (as desired) to discuss progress