At NOVO, we pride ourselves on the in-depth accountability offered to our clients. Being available to the client 24/7 via the app messenger feature allows for daily touchpoints and analysis of your progress or challenges.

Nutritional support isn’t necessary, but we find the best results for our clients when this is paired with consistent resistance training. We give flexible nutrition guidelines to fit your lifestyle. No extreme dieting unless you want that.

We build around your availability! You can train at any time of the day that makes sense for your schedule.

Brandon is a NASM Certified personal trainer who also completed the Precision Nutrition Level 1 Coaching Certification. Additionally, Brandon has a bachelors degree in Exercise Science, and has worked at the top personal training gyms in Washington DC and London.

Brandon only trains clients in-person in the Northern Virginia / DC metropolitan area. If this is something you are interested in, fill out the form on the Contact page and we will reach out to you with additional details!